Amount of Total lipid (fat) in Squash, winter, all varieties, cooked, baked, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, all varieties, cooked, baked, with salt there is 0.35 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Squash, winter, all varieties, cooked, baked, with salt.

Shortening industrial, lard and vegetable oil 100 g 100%
Shortening frying (heavy duty), beef tallow and cottonseed 100 g 100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 100 g 100%
Shortening industrial, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening frying (heavy duty), palm (hydrogenated) 100 g 100%
Shortening household soybean (hydrogenated) and palm 100 g 100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 100 g 100%
Shortening, confectionery, fractionated palm 100 g 100%
Oil, nutmeg butter 100 g 100%
Oil, ucuhuba butter 100 g 100%
Oil, avocado 100 g 100%
Oil, canola 100 g 100%
Oil, mustard 100 g 100%
Oil, sunflower, high oleic (70% and over) 100 g 100%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 100 g 100%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 100 g 100%
Oil, oat 100 g 100%
Fish oil, cod liver 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%

Squash, winter, all varieties, cooked, baked, with salt

Squash, winter, all varieties, cooked, baked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, cooked, baked, with salt are listed below.

Water 89.21 g 89.21%
Energy (calorie) 37 kcal
Energy (joule) 154 kJ
Protein 0.89 g 0.89%
Total lipid (fat) 0.35 g 0.35%
Ash 0.69 g 0.69%
Carbohydrate, by difference 8.85 g 8.85%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.3 g 3.3%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.44 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 19 mg 0.02%
Potassium, K 241 mg 0.24%
Sodium, Na 237 mg 0.24%
Zinc, Zn 0.22 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.187 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 1.8 mg

Nutrients in Squash, winter, all varieties, cooked, baked, with salt